Kaalulanguse taimer, 6 parimat portsjonikonteinerit kaalulanguse jaoks (2021. aasta ülevaade)

Nüüd mõtiskleme koos teiega huvitaval ja asjakohasel teemal. Kuid see on võti portsjonite kontrollimiseks - need vähendavad teie ülesöömise võimalusi. Siinkohal väärib märkimist järgmine: ma räägin konkreetselt kehakaalu kaotamisest, see tähendab rasvavarude kaotamisest, mitte aga kaalukaotusest üldiselt näiteks dehüdratsiooni või lihasmassi kaotuse kaudu. See kutsub esile veresuhkru järsu hüppe.

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