Fat loss guide,

Is it possible to: Reach your genetic potential in 6 months? Holly now has the body shape thet she always wanted, that the boys lust after and the girls envy. Giving you the power to select foods you like, follow this diet strictly, along with a super simple exercise plan which can be performed at home or in the gym and just like Holly, you'll burn fat. You need immediate results that compel you to continue. Every month seems to bring a trendy new diet or weight-loss fad - but they arenĀ“t making us happier or healthier as obesity rates continue to rise alongside a number of diseases and health problems.

Arvustused Goodreads'ist Outlines a program for healthy living that draws on fifteen years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements, and fitness practices.

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The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices.

Thinner, bigger, faster, stronger Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours?

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Lose more fat than a marathoner by bingeing? Indeed, and much more.

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Fed up with her dead end job at a call centre, and with dreams of being a star one day, Holly applied for a new reality TV show. She couldn't know it was to catapult her into fame and make her one of the most recognisable faces on British TV. Fame and fortune, though, came at a price - the road from the call centre to the celebrity circuit has been far from smooth.

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Holly owes her success to a very simple change of look, which involved both a new bottle of red hair dye and a new found confidence. Ever since then, audiences have been in stitches as they watch Holly and her flame-red hair flirt her way around Newcastle's famed 'Diamond Strip' and places further afield such as Magaluf, Cancun and Australia.

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Part of Holy's journey has been to reinvent herself by taking on a lifestyle change. Her diet and fitness programme which can now be followed in Holly Hagan's Body Bible in print, ebook and as an app has transformed her look. Holly now has the body shape thet she always wanted, that the boys lust after and the girls envy.

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